3 core secrets of lost Art of Breathing

Learn how to Breathe right, beat stress & achieve stronger body & mind just by changing the way you breathe

Join Breathing Fitness Master Class worth 999/- for FREE

Welcome to yogger studio

I am already in love with my Breath & want to learn more and explore my life & the power of my breath.

Then you are at the right place.

Why Breathing is such a powerful tool to reclaim health? Do you know Research says that..

80% of the population is Breathing wrong and is under permanent chronic stress.

70% of the toxins are thrown out of your body system through your breath.

No amount of Nutrition or Exercise can Help you, if you are not Breathing RIGHT.

You deserve to live a disease-free and medication free life. Live your best possible future by claiming it now!

What you learn in this Breathing Fitness Master Class

3 Breathing Secrets-

#Secret 1

Are you equipped with an efficient Breathing System?

Your breath keeps all the secrets. You may have been wondering, how it is possible? We all are breathing in an auto mode. No one told use since our childhood, not teachers or parents that whether we are breathing optimally or not. Join Breathing Fitness master Class & Learn how to breathe optimally and live longer and healthier.

#Secret 2

Breathe to benefits

Ever wondered how to deal with day- to- day stressful events, low energy, low immunity, feeling sad issues. Breath is the answer. Join Breathing Fitness master Class & learn how to use breath in day to day life to reap the immense benefit of breathing and improve the quality of life.

#Secret 3

Measure your Cellular Health

Health of every cell is vital for our survival. Healthy cells mean a healthy body as well as a healthy mind. Do you know whether your cells are healthy? Join Breathing Fitness Master Class to check whether your cells are healthy or sick and how healthy you are internally as well as how much your body is prepared for Future Health.

Two Breathing Secrets

Breathe to Relax

DISCOVER the HEALING POWER of YOUR BREATH to manage stress and channelize your emotions even you feel anxious and overwhelmed.

Breathe to energized & be active

Learn how you can use your breath to claim an energetic, active day even if it is too hectic.

Breathing fitness is revolutionizing how we measure good health. It is not your % of your body fat, it is not your BMI, nor will your heart rate monitor reveal what’s really going on in your cells. It’s all about optimal cell oxygenation.
Join Breathing Fitness Master class to take these powerful tests to have a deeper understanding of your lung capacity and cellular health.
Breathe to harness the power of breath and detox your body and mind. PRACTICE Breath Awareness Live with me to RESET your body and mind, feeling relaxed and being PRESENT.

1 Live Session- Experience the Power of Breath

Facilitator YuktiRaj Kishore

“Your very own BREATH is powerful to heal YOU.”

Hi, I am Yukti Raj, Breathing Fitness Expert & Women Wellnesspreneur.

I am absolutely in LOVE with my BREATH…!

This LOVE to my Breath has transformed me as well as lot of people to whom I teach breathing fitness.

By the way, Are You in Love with Your Breath…?

I struggled a lot balancing health, personal life and corporate life.

I found myself trapped in a vicious cycle where I was fixing the symptoms not the root cause through medication and other methods.

I was stuck in this vicious cycle like Abhimanyu got stuck in chakravyuh in Mahabharat and did not know how to come out of it.

I realized that it’s not only me but my colleagues at the workplace are also facing lot of stress and anxiety issues and feel deprived of mental peace..!

Like most of us, I studied engineering, did an MBA, started working in the corporate world.

I was broken, desperate, miserable, suffering physically, mentally & emotionally..! Until.

And here began my journey of transformation..!

I could achieve immense results on physical, mental and emotional level ..!

I felt as if my Body and mind started regenerating..!

I could feel my heart started filling with the emotions of love, joy, gratitude, peace in abundance.

I was becoming fitter each day.

I was healing and nurturing and becoming limitless and fearless.

I was in awe with the improvement in my health…!

The results were so visible that everyone started asking me about the secrets of my transformation.

When I trained people through Breath work, they started getting positive results not only physically but also emotionally.

Physically they started having better energy levels through out the day, being more productive and happier than never before.

They experienced being able to manage stress.

They reported being able to sleep well.

They develop better control over emotion.

They could train themselves to be calm and stay positive.

All the above immense benefits, just by paying due attention to their breath..!

Since then..

I am on a mission to help people to connect to the power of their breath, attain mental peace and overcome stress and anxiety and spread this breath awareness to their families and societies.

The Most Powerful Healer is within YOU

Your Very OWN BREATH..!

Discover the

POWER OF YOUR BREATH

WHY YOU SHOULD NOT MISS & MUST ATTEND

Breathing fitness is revolutionizing how we measure good health.
It is not your % of your body fat, it is not your BMI(Body Mass Index), nor will your heart rate monitor reveal what’s really going on in your cells.
An eye opening revelation supported with latest scientific research says, “Breathing Fitness brings major shift in health paradigm.“

PARTICIPANT’S EXPERIENCE

How BREATHING helped them..

Breathing has helped me so much...These sessions are not only extremely relaxing and instill calmness, it also helped me improve my oxygenation levels... My breath holding capacity has improved from 8-10 counts to 45 counts. I got introduced to numerous benefits of breathing correctly and experiencing something new all the time and she has opened my eyes towards how much we ignore the basis of our being "The BREATHE".

Never knew that my Breath is so powerful. I am a working mother with a small baby. So my nights are usually sleepless. Sometimes, even after sleeping for 6 hours, I don't feel fresh. However in today's session of 20 minutes, I felt so fresh, relaxed and energized that I dint feel even after the whole night sleep.

At the end, when I sat, I felt the flow of Oxygen in my head. I never felt so refreshed. I don't remember when was the last time I felt so calm, relaxed and peaceful. Thanks for making me aware of my Breath..!

ARE YOU BREATHING RIGHT?

YOUR BODY IS NOT ALIVE IF YOU ARE NOT BREATHING RIGHT.

– THE SECRET TO A STRONGER AND HEALTHIER BODY IS WITHIN YOU – JUST USE IT!

- BREATHE RIGHT & PERFORM BETTER

- The ART of Breathing | Get Stronger Body and Mind

- Experience a Calming, Regenerative State of Health by BREATHING RIGHT

- Be Healthy and Powerful with the Art of Breathing