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Your breath keeps all the secrets of your health. You may have been wondering, how it is possible? We all are breathing in an auto mode. No one told use since our childhood, not teachers or parents that whether we are breathing optimally or not. Join Breathing Fitness master Class & Learn how to breathe optimally and live longer and healthier.
Ever wondered how to deal with day- to- day stressful events, low energy, low immunity, feeling sad issues. Breath is the answer.
Join Breathing Fitness master Class & learn how to use breath in day to day life to reap the immense benefit of breathing and improve the quality of life.
Health of every cell is vital for our survival. Healthy cells mean a healthy body as well as a healthy mind. Do you know whether your cells are healthy? Join Breathing Fitness Master Class to check whether your cells are healthy or sick and how healthy you are internally as well as how much your body is prepared for Future Health.
Breathing fitness is revolutionizing how we measure good health. It is not your % of your body fat, it is not your BMI, nor will your heart rate monitor reveal what’s really going on in your cells. It’s all about optimal cell oxygenation. Join Breathing Fitness Master class to take these powerful tests to have a deeper understanding of your lung capacity and cellular health.
Breathe to harness the power of breath and detox your body and mind. PRACTICE Breath Awareness Live with me to RESET your body and mind, feeling relaxed and being PRESENT.
Hi, I am Yukti Raj, Breathing Fitness Expert & Women Wellnesspreneur.
I am absolutely in LOVE with my BREATH…!
This LOVE to my Breath has transformed me as well as lot of people to whom I teach breathing fitness.
By the way, Are You in Love with Your Breath…?
Like most of us, I studied engineering, did an MBA, started working in the corporate world.
I struggled a lot balancing health, personal life and corporate life.
I found myself trapped in a vicious cycle where I was fixing the symptoms not the root cause through medication and other methods.
I realized that it’s not only me but my colleagues at the workplace are also facing lot of stress and anxiety issues and feel deprived of mental peace..!
And here began my journey of transformation..!
I could achieve immense results on physical, mental and emotional level ..!
I felt as if my Body and mind started regenerating..!
I could feel my heart started filling with the emotions of love, joy, gratitude, peace in abundance.
I was becoming fitter each day.
I was healing and nurturing and becoming limitless and fearless.
I was in awe with the improvement in my health…!
The results were so visible that everyone started asking me about the secrets of my transformation.
And here began my journey of transformation..!
I could achieve immense results on physical, mental and emotional level ..!
I felt as if my Body and mind started regenerating..!
I could feel my heart started filling with the emotions of love, joy, gratitude, peace in abundance.
I was becoming fitter each day.
I was healing and nurturing and becoming limitless and fearless.
I was in awe with the improvement in my health…!
The results were so visible that everyone started asking me about the secrets of my transformation.
Physically they started having better energy levels through out the day, being more productive and happier than never before.
They experienced being able to manage stress.
They reported being able to sleep well.
They develop better control over emotion.
They could train themselves to be calm and stay positive.
All the above immense benefits, just by paying due attention to their breath..!
Since then..
I am on a mission to help people to connect to the power of their breath, attain mental peace and overcome stress and anxiety and spread this breath awareness to their families and societies.
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